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Resources
Online Screener
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Edinburgh Perinatal Depression Scale (2 minute self-assessment)
Support Groups
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Postpartum Support International (free, virtual)
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IU Health (free, virtual)
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Return to Zero (for families after perinatal loss)
Local
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Indiana Chapter of Postpartum Support International
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Le Leche League of Indiana
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Postpartum Doulas at Indiana Birth & Parenting
Podcasts
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Mom & Mind: for pregnancy and postpartum mental health
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I Am One: Reflections from Postpartum Support International
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Sleepy Q's: Answers to your child sleep questions
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Respectful Parenting: Janet Lansbury, Unruffled
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Small Things Often: quick tips about relationships, by the Gottman Institute
Preparation
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Bringing Baby Home On-Demand Parents Workshop - The Gottman Institute

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